Category Archives: swimming

1 Samuel 16:²³ “After that, whenever the bad depression from God tormented Saul, David got out his harp and played. That would calm Saul down, and he would feel better as the moodiness lifted.” (MSG).

The third exercise for a spiritually healthy heart is The Exercise of Recreation. There is a huge difference between amusement and recreation. We often go to amusement parks to amuse ourselves; it is purely for amusement. Read the rest of this entry →