Category Archives: Benefits

Benefits

Hab. 2:1 (ERV) “I will stand like a guard and watch. I will wait to see what the Lord will say to me. I will wait and learn how he answers my questions.” (emphasis added)

We will pick up from where we left off yesterday and that is the benefits of intermittent fasting. The first benefit of intermittent fasting is it changes the functions of cells, genes, and hormones. Read the rest of this entry

Sheep 101

Jn.10:11 “I am the good shepherd. The good shepherd sacrifices his life for the sheep.” [with emphasis]

The presence of the shepherd brings real freedom to the sheep. However, in order for Jesus to be your shepherd and for you to experience real freedom, you must first be a sheep. Read the rest of this entry