Category Archives: Fasting

Incorruptible Seed

Prov. 22:6 (TPT) “Dedicate your children to God and point them in the way that they should go, and the values they’ve learned from you will be with them for life.”

Take note that in this season, there is a strong emphasis on children getting involved in spiritual exercises – fasting and praying. Read the rest of this entry


Ezra 8:23 “So we fasted and earnestly prayed that our God would take care of us, and he heard our prayer.”

Prayer is not just a religious duty or a meditative exercise that results in a pleasant feeling of calm. Prayer actually makes a difference in both regular daily life and occasional crisis. Read the rest of this entry

Fuel Up

Luke 2:37 “Then she lived as a widow to the age of eighty-four. She never left the Temple but stayed there day and night, worshiping God with fasting and prayer.”

Can you think of the time when you saw that prayer made a definite difference? What are your experiences with fasting with prayer? What difference does fasting make to prayer, Read the rest of this entry

Stay Focused!

James 3:12-13 “Does a fig tree produce olives, or a grapevine produce figs? No, and you can’t draw fresh water from a salty spring. If you are wise and understand God’s ways, prove it by living an honourable life, doing good works with the humility that comes from wisdom.

Have you noticed that when you start fasting, it seems like everyone everywhere you go is feasting? Sometimes, we are tempted to tell the people we do life with that we are fasting, Read the rest of this entry

Glory Road

2 Cor.4:17 (AMP) For our momentary, light distress (this passing trouble) is producing for us an eternal weight of glory (a fullness) beyond all measure (surpassing all comparisons, a transcendent splendour and an endless blessedness)!

When should I fast? You should fast in preparation to receive a Word from God. In God’s Favourite House, for example, we deliberately cut out special seasons where we fast in preparation to receive a Word from God. Read the rest of this entry


Hab. 2:1 (ERV) “I will stand like a guard and watch. I will wait to see what the Lord will say to me. I will wait and learn how he answers my questions.” (emphasis added)

We will pick up from where we left off yesterday and that is the benefits of intermittent fasting. The first benefit of intermittent fasting is it changes the functions of cells, genes, and hormones. Read the rest of this entry

Sacrifice Advantage

Isa. 1:18-19 (NIV) “Come now, let us settle the matter,” says the Lord. “Though your sins are like scarlet, they shall be as white as snow; though they are red as crimson, they shall be like wool. If you are willing and obedient, you will eat the good things of the land;

Fasting is extremely valuable and important. However, note that fasting does not make God a vending machine. Read the rest of this entry

Be Responsible!

1 Sam.15:22 “But Samuel replied, “What is more pleasing to the Lord: your burnt offerings and sacrifices or your obedience to his voice? Listen! Obedience is better than sacrifice, and submission is better than offering the fat of rams.”

God’s Word clearly advocates fasting (both personal and corporate), and there are tremendous benefits. However, we must remember that our bodies are the temple of the Holy Spirit Read the rest of this entry

The Heart

Joel 2:15-16 “Blow the ram’s horn in Jerusalem! Announce a time of fasting; call the people together for a solemn meeting. Gather all the people—the elders, the children, and even the babies. Call the bridegroom from his quarters and the bride from her private room.” (emphasis added)

Today’s scripture reference is an example of a corporate fast. In this particular reference, we see that in certain seasons, children are required to fast. Even the babies were not exempted. Read the rest of this entry

Do’s & Don’ts

Luke 18:9 “Then Jesus told this story to some who had great confidence in their own righteousness and scorned everyone else… 14For those who exalt themselves will be humbled, and those who humble themselves will be exalted.”

Jesus says we should fast but fasting should be done in humility and secrecy. Please read Luke 18:9-14. Jesus says that when you fast and make a boast of it, when your fasting is based on arrogance, Read the rest of this entry