Proverbs 24:10 “If you fail, fall apart, fall to pieces under pressure (in a crisis), your strength is too small, you weren’t very strong to begin with, there wasn’t much to you in the first place.” (NLT, MSG, &The Voice).
The first enemy of fitness is Disease, and the second enemy of fitness is Stress. The third enemy of fitness is Laziness. However, God’s heart for us is holistic fitness and strength—physical, spiritual, and mental fitness. Proverbs 31:17 “She girds herself with strength [spiritual, mental, and physical fitness for her God-given task] and makes her arms strong and firm.” (AMPC, emphasis added). Because fitness impacts directly on your destiny, you and I need to build our strength such that we become unbreakable. And no matter what is thrown at us, nothing pushes us to the elastic limit and definitely not to the point of breaking mentally. Read the rest of this entry →